8/1/2023 0 Comments Subliminal music benefits![]() The only difference is, one method (hypnosis) is active, and the other (subliminal music) is passive. Subliminal music works on the same principles as hypnosis: both methods access the subconscious mind. This allows them to bypass the conscious, critical mind and directly access the subconscious, where you experience the fastest, most effective results. The most effective way to do this is to put the subconscious mind in a relaxed, open state, and then give it positive beliefs through suggestions and affirmations. How do we change this? By accessing our subconscious and rewriting our beliefs about ourselves and our lives. Although we consciously want to believe they are not true, our experiences tell us otherwise, and we are caught in a vicious circle. ![]() As the negative experiences continue, the subconscious belief is reinforced. These subconscious beliefs continue to direct our feelings, behaviors and experiences, including fears, phobias, depression, panic attacks, all kinds of self-defeating, self-sabotaging behavior, and repeating patterns of attracting to us negative people and experiences. If we experience the world as unsafe, unwelcoming or harsh in some way, that too forms a subconscious belief. If we hear something often enough from parents, teachers, or peers, or if we hear a statement about ourselves from anyone we consider to be older and wiser or whose judgment should be trusted (a parent, for instance), our subconscious accepts these statements as fact. From our earliest days as a child, our experiences “condition” us to believe certain things are true, whether or not we want to believe they are.
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